known for its anti-inflammatory properties that help reduce pain and swelling caused by arthritis. Bilberry Leaf has been shown to improve circulation and support healthy blood sugar levels, additionally, this tea can help improve cognitive function and memory.
Bilberry Leaf
Instructions: Please Use Raw Honey to Sweeten
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Boil Spring Water: Start by boiling spring water. Use a kettle or use our electric kettle it reaches a rolling boil.
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Add Our Loose Leaf Tea: Place your herbal tea leaves into our tea infuser. Use about one teaspoon of our loose tea leaves for every 8-ounce of water. You can adjust the amount to suit your taste.
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Pour Hot Water: Carefully pour the hot water in your cup over the tea infuser. Ensure that the tea is fully submerged in the hot water.
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Steep: Cover the teacup with a lid or a saucer to trap the heat and aroma. Let the tea steep for the recommended time, which varies depending on the type of herbal tea:
- Herbal teas with flowers and leaves: Steep for 5-7 minutes.
- Herbal teas with roots, bark, or seeds: Steep for 7-10 minutes.
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Optional Additions: If desired, you can add honey, lemon, or other flavorings to your tea. Please do not use sugar.
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Serve: You can drink it hot or let it cool for iced herbal tea and enjoy!
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